homeMessage:
Triathletes,
During the past several years, I have noticed a dramatic increase in the number of triathletes. As a result I have witnessed many athletes practicing and training for the swim portion of the event. Although most have effective stroke development, many are not efficient swimmers. As an instructor I have assisted many of these athletes to decrease both their swim time and exertion.
Immersion swimming is a style of teaching that uses the natural buoyancy of the water to decrease energy output by correcting breath control and body positioning in the water. This program will start with the basic fundamentals of swimming and once good habits are formed, stroke development will be introduced. Drills will be used to further refine the stroke which should lead to an increase in endurance and a decrease in exertion.
For more information, please contact Jeanne at:
For pricing information, please contact:
The Atlantis Sports Club Nashua and request information on programs taught by Jeanne.
Phone: 1-603-891-1119
Thank you for your time. Swim Happy!
Jeanne
Owner: Swim Happy NH
